Justin Campbell 2x5000m/2:00r row
10,000m
Meters
39:13.8
Time
1:57.6
Pace
678
Calories
135
Heart Rate
| Rest Distance | 207m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,207m |
| Overall Time | 43:13.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 137 |
February 10, 2023 06:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.8 | 10,000m | 1:57.6 | 215 | 1038 | 23 | 135 |
| 19:36.6 | 5,000m | 1:57.6 | 215 | 1039 | 23 | 134 |
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 23 | 136 |
| r207m |
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Workout Graph
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