Justin Campbell 5000m row
5,000m
Meters
17:23.5
Time
1:44.3
Pace
392
Calories
157
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 132 |
February 13, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.5 | 5,000m | 1:44.3 | 308 | 1360 | 25 | 157 |
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 27 | 151 |
| 3:29.7 | 2,000m | 1:44.8 | 304 | 1345 | 26 | 156 |
| 3:29.9 | 3,000m | 1:44.9 | 303 | 1342 | 26 | 158 |
| 3:30.8 | 4,000m | 1:45.4 | 299 | 1328 | 25 | 160 |
| 3:26.2 | 5,000m | 1:43.1 | 319 | 1399 | 26 | 163 |
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Workout Graph
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