Justin Campbell 10000m row
10,000m
Meters
39:14.0
Time
1:57.7
Pace
675
Calories
133
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 895 |
| Drag Factor | 130 |
February 14, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.0 | 10,000m | 1:57.7 | 215 | 1038 | 23 | 133 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 24 | 123 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 23 | 127 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 22 | 132 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 23 | 133 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 23 | 136 |
| 3:55.2 | 6,000m | 1:57.6 | 215 | 1040 | 23 | 139 |
| 3:56.0 | 7,000m | 1:58.0 | 213 | 1033 | 23 | 135 |
| 3:55.7 | 8,000m | 1:57.8 | 214 | 1035 | 23 | 139 |
| 3:57.2 | 9,000m | 1:58.6 | 210 | 1022 | 23 | 135 |
| 3:56.9 | 10,000m | 1:58.4 | 211 | 1024 | 23 | 139 |
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Workout Graph
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