Justin Campbell 5000m row
5,000m
Meters
18:35.6
Time
1:51.5
Pace
360
Calories
138
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 134 |
February 16, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.6 | 5,000m | 1:51.5 | 252 | 1167 | 25 | 138 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 25 | 130 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 25 | 132 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 26 | 138 |
| 3:42.2 | 4,000m | 1:51.1 | 255 | 1178 | 25 | 141 |
| 3:34.4 | 5,000m | 1:47.2 | 284 | 1277 | 27 | 149 |
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Workout Graph
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