Justin Campbell 10000m row
10,000m
Meters
39:21.3
Time
1:58.0
Pace
674
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 132 |
February 23, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.3 | 10,000m | 1:58.0 | 213 | 1031 | 22 | 135 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 24 | 126 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 23 | 129 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 23 | 134 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 23 | 134 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 23 | 135 |
| 3:56.1 | 6,000m | 1:58.0 | 213 | 1032 | 22 | 138 |
| 3:56.9 | 7,000m | 1:58.4 | 211 | 1024 | 23 | 137 |
| 3:57.5 | 8,000m | 1:58.7 | 209 | 1019 | 23 | 139 |
| 3:58.2 | 9,000m | 1:59.1 | 207 | 1013 | 23 | 140 |
| 3:58.0 | 10,000m | 1:59.0 | 208 | 1014 | 22 | 141 |
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Workout Graph
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