Justin Campbell 10000m row
10,000
Meters
39:29.2
Time
1:58.4
Pace
666
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 132 |
February 28, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:29.2 | 10,000 | 1:58.4 | 211 | 1011 | 666 | 23 | 136 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 23 | 127 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1023 | 67 | 23 | 134 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1025 | 67 | 23 | 139 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 23 | 134 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1024 | 67 | 23 | 136 |
| 3:56.3 | 6,000 | 1:58.1 | 212 | 1020 | 67 | 23 | 138 |
| 3:58.3 | 7,000 | 1:59.1 | 207 | 997 | 66 | 23 | 139 |
| 3:58.9 | 8,000 | 1:59.4 | 205 | 994 | 66 | 23 | 139 |
| 3:58.5 | 9,000 | 1:59.2 | 206 | 996 | 66 | 23 | 140 |
| 3:58.6 | 10,000 | 1:59.3 | 206 | 995 | 66 | 23 | 140 |
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Workout Graph
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