Justin Campbell 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
104
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
March 06, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 23 | 104 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 24 | 82 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 | 99 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 24 | 109 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 23 | 114 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.