Justin Campbell 2x5000m/2:00r row
10,000m
Meters
39:19.5
Time
1:57.9
Pace
677
Calories
137
Heart Rate
| Rest Distance | 294m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,294m |
| Overall Time | 43:19.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
March 10, 2023 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.5 | 10,000m | 1:57.9 | 213 | 1033 | 23 | 137 |
| 19:38.4 | 5,000m | 1:57.8 | 214 | 1036 | 23 | 136 |
| 19:41.2 | 5,000m | 1:58.1 | 212 | 1030 | 23 | 138 |
| r294m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.