Justin Campbell 10x1:00/r row
2,716m
Meters
10:00.0
Time
1:50.4
Pace
194
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,716m |
| Overall Time | 10:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
March 11, 2023 10:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 26 | 147 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 81 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 169 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 168 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 | 151 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 155 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 156 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 155 |
| r0m |
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Workout Graph
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