Justin Campbell 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
103
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
March 13, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 24 | 103 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 24 | 75 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 25 | |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 25 | 109 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 23 | 113 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 26 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.