Justin Campbell 10000m row
10,000m
Meters
39:14.6
Time
1:57.7
Pace
676
Calories
134
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
March 14, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.6 | 10,000m | 1:57.7 | 214 | 1038 | 23 | 134 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 24 | 124 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 24 | 128 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 24 | 131 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 24 | 133 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 24 | 132 |
| 3:54.9 | 6,000m | 1:57.4 | 216 | 1043 | 24 | 138 |
| 3:55.5 | 7,000m | 1:57.7 | 214 | 1037 | 23 | 137 |
| 3:56.4 | 8,000m | 1:58.2 | 212 | 1029 | 23 | 138 |
| 3:57.0 | 9,000m | 1:58.5 | 210 | 1023 | 24 | 139 |
| 3:57.3 | 10,000m | 1:58.6 | 210 | 1021 | 23 | 140 |
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Workout Graph
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