Justin Campbell 5000m row
5,000m
Meters
18:20.8
Time
1:50.0
Pace
364
Calories
142
Heart Rate
Average Watts | 262 |
---|---|
Calories Per Hour | 1203 |
Stroke Rate | 26 |
Stroke Count | 488 |
March 16, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:20.8 | 5,000m | 1:50.0 | 262 | 1203 | 26 | 142 |
1:53.0 | 500m | 1:53.0 | 243 | 1134 | 27 | 125 |
1:51.9 | 1,000m | 1:51.9 | 250 | 1159 | 26 | 132 |
1:50.6 | 1,500m | 1:50.6 | 259 | 1190 | 27 | 137 |
1:50.5 | 2,000m | 1:50.5 | 259 | 1192 | 26 | 141 |
1:50.1 | 2,500m | 1:50.1 | 262 | 1202 | 27 | 142 |
1:50.7 | 3,000m | 1:50.7 | 258 | 1187 | 27 | 146 |
1:49.4 | 3,500m | 1:49.4 | 267 | 1219 | 27 | 147 |
1:50.9 | 4,000m | 1:50.9 | 257 | 1183 | 26 | 149 |
1:51.1 | 4,500m | 1:51.1 | 255 | 1178 | 26 | 149 |
1:42.7 | 5,000m | 1:42.7 | 323 | 1412 | 29 | 155 |
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Workout Graph
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