Justin Campbell 2x5000m/2:00r row
10,000m
Meters
39:07.4
Time
1:57.3
Pace
681
Calories
133
Heart Rate
| Rest Distance | 417m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,417m |
| Overall Time | 43:07.4 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
March 17, 2023 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.4 | 10,000m | 1:57.3 | 216 | 1045 | 24 | 133 |
| 19:35.0 | 5,000m | 1:57.5 | 216 | 1042 | 24 | 131 |
| 19:32.4 | 5,000m | 1:57.2 | 217 | 1047 | 24 | 135 |
| r417m |
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Workout Graph
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