Justin Campbell 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
106
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 131 |
March 20, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 24 | 106 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 25 | 82 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 25 | 103 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 23 | 114 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 | 114 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 23 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.