Justin Campbell 2x5000m/2:00r row
10,000m
Meters
38:56.0
Time
1:56.8
Pace
684
Calories
135
Heart Rate
| Rest Distance | 341m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,341m |
| Overall Time | 42:56.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 131 |
March 23, 2023 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.0 | 10,000m | 1:56.8 | 220 | 1055 | 24 | 135 |
| 19:28.6 | 5,000m | 1:56.8 | 219 | 1054 | 24 | 132 |
| 19:27.4 | 5,000m | 1:56.7 | 220 | 1057 | 24 | 139 |
| r341m |
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Workout Graph
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