Justin Campbell 5000m row
5,000m
Meters
18:04.0
Time
1:48.4
Pace
371
Calories
141
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
| Drag Factor | 133 |
March 24, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.0 | 5,000m | 1:48.4 | 275 | 1245 | 26 | 141 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 27 | 122 |
| 1:49.0 | 1,000m | 1:49.0 | 270 | 1230 | 27 | 133 |
| 1:49.8 | 1,500m | 1:49.8 | 264 | 1209 | 26 | 135 |
| 1:48.6 | 2,000m | 1:48.6 | 273 | 1240 | 27 | 139 |
| 1:48.8 | 2,500m | 1:48.8 | 272 | 1235 | 26 | 143 |
| 1:48.7 | 3,000m | 1:48.7 | 273 | 1237 | 26 | 145 |
| 1:48.0 | 3,500m | 1:48.0 | 278 | 1256 | 27 | 148 |
| 1:48.9 | 4,000m | 1:48.9 | 271 | 1232 | 26 | 148 |
| 1:48.2 | 4,500m | 1:48.2 | 276 | 1250 | 27 | 149 |
| 1:42.9 | 5,000m | 1:42.9 | 321 | 1405 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.