Justin Campbell v6:00/2:00r...6 row
4,552m
Meters
15:00.0
Time
1:38.8
Pace
386
Calories
158
Heart Rate
| Rest Distance | 1,035m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,587m |
| Overall Time | 27:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1546 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 134 |
April 03, 2023 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,552m | 1:38.8 | 362 | 1546 | 28 | 158 | |
| 6:00.0 | 1,754m | 1:42.6 | 324 | 1414 | 27 | 158 | |
| r: 2:00 | 187m | ||||||
| 3:00.0 | 911m | 1:38.7 | 363 | 1549 | 28 | 161 | |
| r: 2:00 | 159m | ||||||
| 3:00.0 | 915m | 1:38.3 | 368 | 1565 | 28 | 163 | |
| r: 2:00 | 142m | ||||||
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 30 | 156 | |
| r: 2:00 | 191m | ||||||
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 30 | 156 | |
| r: 2:00 | 175m | ||||||
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 31 | 158 | |
| r: 2:00 | 181m | ||||||
| r1,035m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.