Justin Campbell 500m row
500m
Meters
1:58.2
Time
1:58.2
Pace
31
Calories
68
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 134 |
April 05, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 23 | 68 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 25 | 66 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 23 | 70 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 | 67 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 22 | 70 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 24 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.