Justin Campbell 30:00 row
7,692m
Meters
30:00.0
Time
1:57.0
Pace
524
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 131 |
April 07, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,692m | 1:57.0 | 219 | 1052 | 23 | 136 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 24 | 131 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 24 | 135 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 24 | 136 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 23 | 140 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 24 | 140 |
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Workout Graph
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