Justin Campbell 500m row
500m
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
107
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 132 |
April 19, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 24 | 107 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 | 47 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 | 130 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 | 130 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 25 | 115 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 23 | 117 |
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Workout Graph
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