Justin Campbell 500m row
500m
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
102
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 129 |
April 24, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 25 | 102 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 | 63 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 25 | |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 | 113 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 25 | 115 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.