Justin Campbell 5000m row
5,000m
Meters
17:52.4
Time
1:47.2
Pace
374
Calories
143
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 132 |
May 01, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.4 | 5,000m | 1:47.2 | 284 | 1276 | 26 | 143 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 27 | 127 |
| 1:48.5 | 1,000m | 1:48.5 | 274 | 1243 | 27 | 131 |
| 1:48.1 | 1,500m | 1:48.1 | 277 | 1253 | 27 | 139 |
| 1:47.5 | 2,000m | 1:47.5 | 282 | 1269 | 26 | 141 |
| 1:47.4 | 2,500m | 1:47.4 | 283 | 1272 | 27 | 145 |
| 1:48.0 | 3,000m | 1:48.0 | 278 | 1256 | 26 | 147 |
| 1:47.2 | 3,500m | 1:47.2 | 284 | 1277 | 26 | 150 |
| 1:47.5 | 4,000m | 1:47.5 | 282 | 1269 | 26 | 151 |
| 1:46.3 | 4,500m | 1:46.3 | 291 | 1302 | 27 | 153 |
| 1:42.4 | 5,000m | 1:42.4 | 326 | 1421 | 28 | 155 |
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Workout Graph
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