Justin Campbell 2x5000m/2:00r row
10,000m
Meters
38:50.0
Time
1:56.5
Pace
686
Calories
133
Heart Rate
| Rest Distance | 290m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,290m |
| Overall Time | 42:50.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 129 |
May 04, 2023 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.0 | 10,000m | 1:56.5 | 221 | 1061 | 24 | 133 |
| 19:20.1 | 5,000m | 1:56.0 | 224 | 1071 | 25 | 133 |
| 19:29.9 | 5,000m | 1:56.9 | 219 | 1052 | 24 | 134 |
| r290m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.