Justin Campbell 500m row
500
Meters
1:59.4
Time
1:59.4
Pace
30
Calories
106
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
May 09, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 30 | 25 | 106 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 6 | 27 | 91 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 25 | |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 6 | 25 | |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 6 | 23 | 111 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 6 | 25 | 116 |
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Workout Graph
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