Justin Campbell 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
109
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 129 |
May 12, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 26 | 109 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 28 | 91 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 | |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 | |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 25 | 117 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 | 121 |
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Workout Graph
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