Justin Campbell 500m row
500
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
107
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 132 |
June 23, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 25 | 107 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 27 | 84 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 26 | 106 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 28 | 112 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 25 | 117 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 22 | 117 |
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Workout Graph
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