Justin Campbell 10000m row
10,000m
Meters
38:47.1
Time
1:56.3
Pace
680
Calories
137
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
July 05, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.1 | 10,000m | 1:56.3 | 222 | 1064 | 24 | 137 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 25 | 129 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 25 | 133 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 25 | 137 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 25 | 137 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 25 | 137 |
| 3:53.0 | 6,000m | 1:56.5 | 221 | 1061 | 24 | 139 |
| 3:53.2 | 7,000m | 1:56.6 | 221 | 1059 | 24 | 140 |
| 3:52.9 | 8,000m | 1:56.4 | 222 | 1062 | 24 | 142 |
| 3:53.4 | 9,000m | 1:56.7 | 220 | 1057 | 24 | 143 |
| 3:53.0 | 10,000m | 1:56.5 | 221 | 1061 | 24 | 142 |
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Workout Graph
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