Justin Campbell 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
102
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 132 |
July 11, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 102 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 26 | 64 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 | 98 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 | 113 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 25 | 117 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 | 120 |
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Workout Graph
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