Justin Campbell 10000m row
10,000m
Meters
38:51.1
Time
1:56.5
Pace
680
Calories
137
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 936 |
| Drag Factor | 131 |
July 12, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.1 | 10,000m | 1:56.5 | 221 | 1060 | 24 | 137 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 26 | 125 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 24 | 130 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 24 | 133 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 24 | 137 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 24 | 136 |
| 3:52.5 | 6,000m | 1:56.2 | 223 | 1066 | 24 | 139 |
| 3:52.7 | 7,000m | 1:56.3 | 222 | 1064 | 24 | 141 |
| 3:54.5 | 8,000m | 1:57.2 | 217 | 1047 | 24 | 143 |
| 3:53.7 | 9,000m | 1:56.8 | 219 | 1054 | 24 | 143 |
| 3:53.9 | 10,000m | 1:56.9 | 219 | 1053 | 24 | 144 |
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Workout Graph
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