Justin Campbell 500m row
500
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
98
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 132 |
July 24, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 914 | 30 | 25 | 98 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 6 | 27 | 72 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 26 | 94 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 25 | 101 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 26 | 111 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 25 | 114 |
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Workout Graph
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