Justin Campbell 500m row
500
Meters
1:56.2
Time
1:56.2
Pace
30
Calories
102
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 130 |
July 31, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.2 | 500 | 1:56.2 | 223 | 929 | 30 | 26 | 102 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 28 | 75 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 26 | 100 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 26 | 109 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 26 | 113 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 26 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.