Sign Up

Justin Campbell v0:45/0:45r...20 row

4,885

Meters

15:00.0

Time

1:32.1

Pace

449

Calories

147

Heart Rate

Rest Distance1,018
Rest Time15:00.0
Overall Distance5,903
Overall Time30:00.0
Average Watts448
Calories Per Hour1796
Stroke Rate31
Stroke Count583
Drag Factor131

August 02, 2023 06:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,885 1:32.1 448 1796 31 147
0:45.0 235 1:35.7 399 1600 32 122
r: 0:45 60
0:45.0 239 1:34.1 419 1680 31 133
r: 0:45 52
0:45.0 242 1:32.9 435 1760 31 136
r: 0:45 39
0:45.0 242 1:32.9 435 1760 32 139
r: 0:45 44
0:45.0 244 1:32.2 446 1760 31 143
r: 0:45 52
0:45.0 244 1:32.2 446 1760 31 145
r: 0:45 37
0:45.0 245 1:31.8 452 1840 32 144
r: 0:45 39
0:45.0 247 1:31.0 463 1840 32 147
r: 0:45 47
0:45.0 243 1:32.5 441 1760 32 148
r: 0:45 51
0:45.0 245 1:31.8 452 1840 32 147
r: 0:45 46
0:45.0 244 1:32.2 446 1760 31 152
r: 0:45 49
0:45.0 245 1:31.8 452 1840 31 154
r: 0:45 51
0:45.0 245 1:31.8 452 1840 31 152
r: 0:45 65
0:45.0 243 1:32.5 441 1760 32 153
r: 0:45 60
0:45.0 245 1:31.8 452 1840 31 155
r: 0:45 52
0:45.0 246 1:31.4 457 1840 32 156
r: 0:45 64
0:45.0 246 1:31.4 457 1840 31 157
r: 0:45 45
0:45.0 247 1:31.0 463 1840 32 157
r: 0:45 37
0:45.0 244 1:32.2 446 1760 32 157
r: 0:45 64
0:45.0 253 1:28.9 498 2000 33 162
r: 0:45 64
r1,018

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.