Justin Campbell 5000m row
5,000m
Meters
17:58.8
Time
1:47.8
Pace
373
Calories
145
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 133 |
August 04, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.8 | 5,000m | 1:47.8 | 279 | 1259 | 27 | 145 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 28 | 126 |
| 1:49.3 | 1,000m | 1:49.3 | 268 | 1222 | 27 | 137 |
| 1:48.4 | 1,500m | 1:48.4 | 275 | 1245 | 28 | 140 |
| 1:48.6 | 2,000m | 1:48.6 | 273 | 1240 | 27 | 143 |
| 1:48.6 | 2,500m | 1:48.6 | 273 | 1240 | 27 | 147 |
| 1:48.4 | 3,000m | 1:48.4 | 275 | 1245 | 27 | 150 |
| 1:47.5 | 3,500m | 1:47.5 | 282 | 1269 | 27 | 151 |
| 1:48.3 | 4,000m | 1:48.3 | 276 | 1248 | 27 | 153 |
| 1:47.1 | 4,500m | 1:47.1 | 285 | 1280 | 27 | 155 |
| 1:42.2 | 5,000m | 1:42.2 | 328 | 1428 | 28 | 157 |
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Workout Graph
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