Justin Campbell 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
120
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 133 |
August 07, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 25 | 120 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 25 | 115 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 | 126 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 | |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 | |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 26 | 119 |
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Workout Graph
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