Sign Up

Justin Campbell v10c/0:30r...20 row

1,910m

Meters

5:31.8

Time

1:26.8

Pace

200

Calories

132

Heart Rate

Rest Distance1,357m
Rest Time10:00.0
Overall Distance3,267m
Overall Time15:31.8
Average Watts534
Calories Per Hour2138
Stroke Rate34
Stroke Count348
Drag Factor129

August 07, 2023 10:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:31.8 1,910m 1:26.8 534 2138 34 132
0:18.3 101m 1:30.5 471 1920 36 76
r: 0:30 70m
0:17.5 99m 1:28.3 507 2044 34 122
r: 0:30 65m
0:17.2 98m 1:27.7 518 2082 35 121
r: 0:30 79m
0:17.4 98m 1:28.7 500 2021 35 129
r: 0:30 76m
0:17.4 98m 1:28.7 500 2021 35 130
r: 0:30 77m
0:17.5 99m 1:28.3 507 2044 34 131
r: 0:30 77m
0:17.0 97m 1:27.6 520 2090 32 128
r: 0:30 77m
0:17.4 98m 1:28.7 500 2021 34 133
r: 0:30 72m
0:16.6 95m 1:27.3 525 2106 33 135
r: 0:30 65m
0:17.1 98m 1:27.2 527 2113 35 137
r: 0:30 69m
0:16.3 94m 1:26.7 537 2148 33 136
r: 0:30 52m
0:16.9 97m 1:27.1 529 2122 36 136
r: 0:30 60m
0:15.2 90m 1:24.4 581 2300 36 139
r: 0:30 67m
0:15.8 93m 1:24.9 571 2265 34 139
r: 0:30 65m
0:15.5 91m 1:25.1 567 2250 35 140
r: 0:30 59m
0:15.5 92m 1:24.2 585 2315 35 143
r: 0:30 67m
0:15.7 93m 1:24.4 582 2302 34 142
r: 0:30 63m
0:16.1 94m 1:25.6 557 2217 33 141
r: 0:30 64m
0:15.6 91m 1:25.7 556 2212 35 146
r: 0:30 70m
0:15.9 93m 1:25.4 560 2228 34 142
r: 0:30 63m
r1,357m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.