Justin Campbell 10000m row
10,000m
Meters
38:37.9
Time
1:55.8
Pace
687
Calories
138
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
| Drag Factor | 133 |
August 08, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.9 | 10,000m | 1:55.8 | 225 | 1073 | 24 | 138 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 26 | 127 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 25 | 136 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 24 | 135 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 24 | 138 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 24 | 139 |
| 3:51.4 | 6,000m | 1:55.7 | 226 | 1077 | 24 | 141 |
| 3:52.0 | 7,000m | 1:56.0 | 224 | 1071 | 24 | 142 |
| 3:52.7 | 8,000m | 1:56.3 | 222 | 1064 | 24 | 142 |
| 3:53.8 | 9,000m | 1:56.9 | 219 | 1054 | 24 | 140 |
| 3:53.5 | 10,000m | 1:56.7 | 220 | 1056 | 24 | 140 |
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Workout Graph
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