Justin Campbell 500m row
500m
Meters
1:59.6
Time
1:59.6
Pace
30
Calories
108
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
August 14, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 23 | 108 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 26 | 96 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 25 | 101 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 25 | 114 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 22 | 115 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.