Justin Campbell 10000m row
10,000m
Meters
38:40.9
Time
1:56.0
Pace
685
Calories
135
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 940 |
| Drag Factor | 132 |
August 16, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.9 | 10,000m | 1:56.0 | 224 | 1070 | 24 | 135 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 25 | 123 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 25 | 129 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 24 | 133 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 24 | 133 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 24 | 136 |
| 3:52.4 | 6,000m | 1:56.2 | 223 | 1067 | 25 | 137 |
| 3:52.4 | 7,000m | 1:56.2 | 223 | 1067 | 24 | 139 |
| 3:53.3 | 8,000m | 1:56.6 | 221 | 1058 | 24 | 139 |
| 3:53.2 | 9,000m | 1:56.6 | 221 | 1059 | 24 | 141 |
| 3:53.5 | 10,000m | 1:56.7 | 220 | 1056 | 24 | 142 |
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Workout Graph
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