Justin Campbell 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
110
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 131 |
August 17, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 909 | 30 | 25 | 110 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 28 | |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 25 | 102 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 25 | 108 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 25 | 114 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 25 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.