Justin Campbell 2x5000m/2:00r row
10,000m
Meters
38:19.6
Time
1:54.9
Pace
697
Calories
137
Heart Rate
| Rest Distance | 241m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,241m |
| Overall Time | 42:19.6 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 127 |
August 18, 2023 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.6 | 10,000m | 1:54.9 | 230 | 1092 | 24 | 137 |
| 19:08.6 | 5,000m | 1:54.8 | 231 | 1094 | 25 | 135 |
| 19:11.0 | 5,000m | 1:55.1 | 230 | 1089 | 25 | 140 |
| r241m |
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Workout Graph
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