Justin Campbell 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
101
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 133 |
August 22, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 25 | 101 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 | 86 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 23 | 94 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 | 102 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 26 | 110 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 | 114 |
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Workout Graph
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