Justin Campbell 10000m row
10,000m
Meters
38:39.5
Time
1:55.9
Pace
685
Calories
137
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 132 |
August 24, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.5 | 10,000m | 1:55.9 | 224 | 1072 | 24 | 137 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 26 | 125 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 25 | 131 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 25 | 138 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 25 | 135 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 25 | 139 |
| 3:52.2 | 6,000m | 1:56.1 | 224 | 1069 | 25 | 139 |
| 3:53.2 | 7,000m | 1:56.6 | 221 | 1059 | 24 | 140 |
| 3:53.8 | 8,000m | 1:56.9 | 219 | 1054 | 25 | 142 |
| 3:53.1 | 9,000m | 1:56.5 | 221 | 1060 | 24 | 145 |
| 3:53.4 | 10,000m | 1:56.7 | 220 | 1057 | 24 | 145 |
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Workout Graph
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