Justin Campbell 10x500m/r row

5,000m

Meters

18:15.8

Time

1:49.5

Pace

364

Calories

148

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,000m
Overall Time18:15.8
Average Watts266
Calories Per Hour1215
Stroke Rate27
Stroke Count502
Drag Factor134

August 26, 2023 08:55:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:15.8 5,000m 1:49.5 266 1215 27 148
1:50.8 500m 1:50.8 257 1185 28 130
1:50.7 500m 1:50.7 258 1187 28 138
1:49.6 500m 1:49.6 266 1214 27 144
1:49.9 500m 1:49.9 264 1207 27 145
1:50.7 500m 1:50.7 258 1187 27 148
1:50.4 500m 1:50.4 260 1195 27 150
1:49.3 500m 1:49.3 268 1222 27 154
1:49.7 500m 1:49.7 265 1212 27 155
1:50.4 500m 1:50.4 260 1195 27 156
1:44.3 500m 1:44.3 308 1361 29 160
r0m

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