Justin Campbell 1:00:00 row

15,503m

Meters

1:00:00.0

Time

1:56.1

Pace

1060

Calories

140

Heart Rate

Average Watts224
Calories Per Hour1069
Stroke Rate24
Stroke Count1459
Drag Factor132

September 01, 2023 09:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,503m 1:56.1 224 1069 24 140
4:00.0 1,031m 1:56.3 222 1063 24 128
8:00.0 1,030m 1:56.5 221 1061 24 129
12:00.0 1,030m 1:56.5 221 1061 24 133
16:00.0 1,031m 1:56.3 222 1063 24 132
20:00.0 1,032m 1:56.2 223 1066 24 134
24:00.0 1,035m 1:55.9 225 1072 24 138
28:00.0 1,029m 1:56.6 221 1059 24 139
32:00.0 1,030m 1:56.5 221 1061 24 143
36:00.0 1,031m 1:56.3 222 1063 24 143
40:00.0 1,031m 1:56.3 222 1063 24 143
44:00.0 1,038m 1:55.6 227 1079 24 147
48:00.0 1,035m 1:55.9 225 1072 24 147
52:00.0 1,035m 1:55.9 225 1072 25 147
56:00.0 1,034m 1:56.0 224 1070 25 148
1:00:00.0 1,051m 1:54.1 235 1109 25 150

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Workout Graph

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