Justin Campbell 1:00:00 row
15,503m
Meters
1:00:00.0
Time
1:56.1
Pace
1060
Calories
140
Heart Rate
Average Watts | 224 |
---|---|
Calories Per Hour | 1069 |
Stroke Rate | 24 |
Stroke Count | 1459 |
Drag Factor | 132 |
September 01, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,503m | 1:56.1 | 224 | 1069 | 24 | 140 |
4:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 24 | 128 |
8:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 24 | 129 |
12:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 24 | 133 |
16:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 24 | 132 |
20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 24 | 134 |
24:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 24 | 138 |
28:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 24 | 139 |
32:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 24 | 143 |
36:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 24 | 143 |
40:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 24 | 143 |
44:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 24 | 147 |
48:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 24 | 147 |
52:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 25 | 147 |
56:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 25 | 148 |
1:00:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 25 | 150 |
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Workout Graph
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