Justin Campbell 2x5000m/2:00r row
10,000m
Meters
38:37.1
Time
1:55.8
Pace
691
Calories
140
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,115m |
| Overall Time | 42:37.1 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 124 |
September 08, 2023 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.1 | 10,000m | 1:55.8 | 225 | 1074 | 25 | 140 |
| 19:12.9 | 5,000m | 1:55.2 | 228 | 1086 | 26 | 139 |
| 19:24.2 | 5,000m | 1:56.4 | 222 | 1063 | 25 | 142 |
| r115m |
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Workout Graph
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