Justin Campbell 500m row
500m
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
103
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 131 |
September 11, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 25 | 103 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 26 | 77 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 25 | 97 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 | 110 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 25 | 116 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 25 | 117 |
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Workout Graph
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