Justin Campbell 10000m row
10,000m
Meters
38:41.7
Time
1:56.0
Pace
685
Calories
134
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 131 |
September 12, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.7 | 10,000m | 1:56.0 | 224 | 1070 | 24 | 134 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 25 | 125 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 25 | 129 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 24 | 131 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 24 | 134 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 25 | 133 |
| 3:52.3 | 6,000m | 1:56.1 | 223 | 1068 | 25 | 135 |
| 3:52.7 | 7,000m | 1:56.3 | 222 | 1064 | 24 | 137 |
| 3:53.3 | 8,000m | 1:56.6 | 221 | 1058 | 24 | 137 |
| 3:53.5 | 9,000m | 1:56.7 | 220 | 1056 | 24 | 139 |
| 3:53.1 | 10,000m | 1:56.5 | 221 | 1060 | 24 | 140 |
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Workout Graph
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