Justin Campbell 2x5000m/3:00r row
10,000m
Meters
38:37.7
Time
1:55.8
Pace
690
Calories
137
Heart Rate
| Rest Distance | 247m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,247m |
| Overall Time | 44:37.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 132 |
September 14, 2023 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.7 | 10,000m | 1:55.8 | 225 | 1074 | 25 | 137 |
| 19:18.4 | 5,000m | 1:55.8 | 225 | 1074 | 25 | 135 |
| 19:19.3 | 5,000m | 1:55.9 | 225 | 1073 | 25 | 139 |
| r247m |
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