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Justin Campbell v10c/0:30r...20 row

1,847

Meters

5:15.4

Time

1:25.3

Pace

200

Calories

134

Heart Rate

Rest Distance1,162
Rest Time10:00.0
Overall Distance3,009
Overall Time15:15.4
Average Watts562
Calories Per Hour2282
Stroke Rate35
Stroke Count316
Drag Factor188

September 15, 2023 06:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:15.4 1,847 1:25.3 562 2282 35 134
0:16.9 96 1:28.0 513 2130 36 82
r: 0:30 67
0:16.7 96 1:26.9 532 2155 36 123
r: 0:30 74
0:16.3 95 1:25.7 554 2208 37 127
r: 0:30 67
0:16.9 97 1:27.1 529 2130 35 130
r: 0:30 73
0:16.5 95 1:26.8 534 2181 33 133
r: 0:30 67
0:15.9 93 1:25.4 560 2264 34 134
r: 0:30 57
0:15.7 92 1:25.3 563 2292 34 135
r: 0:30 45
0:16.1 94 1:25.6 557 2236 34 134
r: 0:30 55
0:15.6 92 1:24.7 574 2307 35 137
r: 0:30 58
0:15.9 93 1:25.4 560 2264 34 138
r: 0:30 60
0:16.4 95 1:26.3 544 2195 37 138
r: 0:30 50
0:16.1 94 1:25.6 557 2236 34 138
r: 0:30 60
0:15.5 91 1:25.1 567 2322 35 139
r: 0:30 53
0:15.2 90 1:24.4 581 2368 36 142
r: 0:30 55
0:15.6 91 1:25.7 556 2307 38 144
r: 0:30 43
0:15.5 92 1:24.2 585 2322 35 142
r: 0:30 63
0:14.5 87 1:23.3 605 2482 37 143
r: 0:30 62
0:15.1 90 1:23.8 593 2384 36 143
r: 0:30 59
0:14.7 88 1:23.5 601 2448 37 143
r: 0:30 60
0:14.2 86 1:22.5 622 2535 38 145
r: 0:30 34
r1,162

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Workout Graph

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