Justin Campbell 10000m row
10,000m
Meters
38:35.2
Time
1:55.7
Pace
688
Calories
136
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 960 |
| Drag Factor | 133 |
September 19, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.2 | 10,000m | 1:55.7 | 226 | 1076 | 25 | 136 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 26 | 128 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 25 | 132 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 25 | 134 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 25 | 134 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 25 | 136 |
| 3:51.6 | 6,000m | 1:55.8 | 225 | 1075 | 25 | 137 |
| 3:51.9 | 7,000m | 1:55.9 | 225 | 1072 | 25 | 139 |
| 3:52.8 | 8,000m | 1:56.4 | 222 | 1063 | 25 | 140 |
| 3:53.5 | 9,000m | 1:56.7 | 220 | 1056 | 25 | 140 |
| 3:53.2 | 10,000m | 1:56.6 | 221 | 1059 | 25 | 140 |
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Workout Graph
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